Straightforward Lemon Garlic Baked Tilapia

Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an awesome choice to eat fish on a finances. You need to use any white fish with this recipe although, so be at liberty to experiment with what is offered in your space. Prepared in solely quarter-hour!

In search of less difficult fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy substances.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had numerous family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely straightforward! On this recipe I present you learn how to bake the fish, which requires little or no hands-on effort. I even have an awesome tutorial for How to Pan Sear Fish that it is best to take a look at as properly. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic offers the most effective taste, however jarred works too.
• Lemon Juice: Recent is finest however for those who’re brief on time, you need to use bottled.
• Recent Parsley: Provides a pop of shade and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you’ve acquired a very good piece. Fish that’s frozen needs to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an awesome choice. The trick is to make use of it as quickly as you may after thawing. Plenty of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you need to use it with different related white fish. In terms of fish you actually simply need to use no matter is freshest and accessible on the retailer. Typically which means switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable selection for baking.

Flounder: A skinny, tender fish with a gentle taste. Greatest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish depends upon how thick it’s so regulate it! Fish is finished when it flakes simply with a fork.

Serving Recommendations

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.