HigherDOSE Microcurrent Physique Sculptor Evaluate

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend right now after which it’s calls just about all day.

For right now’s submit, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is principally like a complete physique gua sha, together with the advantages of pink gentle and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld gadget combining microcurrent + pink gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic stream, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent aid

Purple + near-infrared gentle:

These may help to assist pores and skin look and circulation. I discover that when pink gentle is part of my restoration routine, I’ve method much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s necessary to search out out what time of day is finest for you, as a result of it’s possible you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add slightly little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I give attention to lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Be sure that the little hole between the 2 metallic blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press calmly.

Professionals:

Moveable and cordless – simple to make use of whereas watching TV or on the go

It robotically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up in the event you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears puffy

Cons:

I believe this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to attempt it, however it took me some time to really DO it. (However I’m additionally the one that will maintain her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, regardless that I actually wished the advantages. The fact is that it’s tremendous simple to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like every high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

Easy methods to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve steadily as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any identified circulatory points or situations – verify together with your physician first in the event you’re not sure. All the time take a look at on the bottom setting earlier than growing depth.

Is It Value It?

I believe that is an incredible software for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily nicely. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be an incredible software for lymphatic assist, fascia well being, restoration and circulation.

How usually do you have to use it?

3-5 occasions every week is beneficial. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of on daily basis?

Similar to anything, I believe it’s necessary to go for the minimal efficient dose that’s working for you. For those who see outcomes utilizing it 3x every week, there’s no want so as to add in further classes.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.