Hello pals!
I’ve a model new podcast episode reside, and as we speak we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist primarily based in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the type you don’t normally get at a daily derm appointment. We get into the subjects which are throughout social media these days, like whether or not sunscreen is definitely protected, the actual cope with Botox, and what habits genuinely make a distinction on your pores and skin long run.
Right here’s what we chat about:
- The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare truly was
- Why correlation just isn’t causation in the case of sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA truly says
- A dive into Botox and all in regards to the security knowledge, the reported adversarial reactions, and the rising analysis on mind well being
- Why skincare developments (whats up, peptides) are altering what we really want procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embody
- What life-style components are ageing your pores and skin quicker than you assume
- The connection between sleep, stress, and pores and skin circumstances like pimples, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting along with her! For those who’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
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